Updated Practice Changes, July 31-Aug 5

Due to the upcoming meets, we will have the following practice changes:

Tuesday, August 1 through Thursday, August 3 - Afternoon practice for Senior and Gold will be at Alf's from 4:00-5:15 pm - SWIM ONLY (no dryland)
Monday, July 31 through Friday, August 4 - All morning practices (including Cross-Fit) are cancelled for Varsity, Gold, and Senior groups
Monday, July 31 through Thursday, August 3 - Afternoon practice for Varsity will be at Alf's from 4:00-5:15 pm - SWIM ONLY (no dryland)
Friday, August 4 - There will be no practice for any groups
Saturday, August 5 - ONLY White, Yellow, Yellow Advanced and Team Prep will practice - ALL OTHER GROUPS ARE CANCELLED.