Updated Practice Changes, July 31-Aug 5

Due to the upcoming meets, we will have the following practice changes: Tuesday, August 1 through Thursday, August 3 - Afternoon practice for Senior and Gold will be at Alf's from 4:00-5:15 pm - SWIM ONLY (no dryland) Monday, July 31 through Friday, August 4 - All morning practices (including Cross-Fit) are cancelled for Varsity, Gold, and Senior groups Monday, July 31 through Thursday, August 3 - Afternoon practice for Varsity will be at Alf's from 4:00-5:15 pm - SWIM ONLY (no dryland) Friday, August 4 - There will be no practice for any groups Saturday, August 5 - ONLY White, Yellow, Yellow Advanced and Team Prep will practice - ALL OTHER GROUPS ARE CANCELLED. * Varsity swimmers need to br

Practice Changes July 31-August 5

Due to the upcoming meets, we will have the following practice changes: 1) All morning practices (including Cross-Fit) are cancelled for Varsity, Gold, and Senior groups from Monday, July 31 through Friday, August 4 2) Afternoon practice for Varsity will be at Alf's from 4:00-5:15 on Monday, July 31 through Thursday, August 3 - SWIM ONLY (no dryland) 3) There will be no practice for any groups on Friday, August 4. 4) ONLY White, Yellow, Yellow Advanced and Team Prep will practice on Saturday, August 5 - ALL OTHER GROUPS ARE CANCELLED.

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